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Breaking the Silence: Victoria Podesta Opens Up About Mental Health in Upcoming Book “Rhythm of My Life”

24HH Staff by 24HH Staff
February 24, 2025
in E!News, Upcoming
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Breaking the Silence: Victoria Podesta Opens Up About Mental Health in Upcoming Book "Rhythm of My Life"

At just 28 years old, Victoria Podesta has already carved out an impressive career as a model, athlete, and screenwriter, achieving success in multiple industries by the age of 16. Now, the multi-talented artist is taking a bold step into a new chapter of her life, using her platform to advocate for mental health awareness and share her deeply personal journey in her upcoming book, Rhythm of My Life: The Struggles, Triumphs, and Lessons Learned, set to release mid-April 2025.

Victoria’s story is one of resilience and vulnerability. Despite her outward success, she has faced significant mental health challenges that have shaped her life and career. In her book, she opens up about her struggles with anxiety, depression, and the stigma surrounding mental health, offering readers an intimate look at how these experiences have influenced her path.

“Mental health has been an integral part of my life, shaping my experiences, relationships, and outlook on the world,” Victoria shares. “This book is my way of breaking the silence and showing others that they are not alone in their struggles.”

Rhythm of My Life delves into Victoria’s early struggles with mental health, the impact on her education, and the weight of societal stigma. It also highlights her journey to seeking help, the transformative role of therapy and medication, and the importance of building a strong support system. Through her story, Victoria emphasizes the power of open communication, self-care, and resilience, offering hope and practical advice to those navigating similar challenges.

Breaking the Silence: Victoria Podesta Opens Up About Mental Health in Upcoming Book "Rhythm of My Life"

Victoria’s decision to share her story comes at a time when mental health awareness is more critical than ever. As a public figure, she hopes to use her platform to advocate for greater understanding and compassion, encouraging others to seek help and prioritize their well-being.

“I want to break down the stigma surrounding mental health and create a space where people feel safe to share their stories,” Victoria explains. “This book is not just about my journey—it’s about starting a conversation and fostering a more supportive society.”

In addition to her advocacy work, Victoria continues to inspire through her diverse career. From modeling to screenwriting, she has proven that success is not defined by one path but by the courage to pursue one’s passions. Her upcoming book is a testament to her strength and determination, offering readers a powerful reminder that even in the face of adversity, growth and healing are possible.

Rhythm of My Life will be available for purchase mid-April 2025.

About Victoria Podesta:

Victoria Podesta is a 28-year-old model, athlete, and screenwriter who began her multi-faceted career at the ages of 12 and 16. Known for her resilience and versatility, Victoria has achieved success in various industries while navigating the challenges of mental health. Her upcoming book, Rhythm of My Life, marks her debut as an author and mental health advocate.

Connect With Victoria Podesta: 

  • Instagram (Verified): @thevictoriapodesta
  • Instagram (Secondary): @thevictoriapodesta_
  • TikTok: @victoriapodesta
  • IMDb: Victoria Podesta on IMDb
  • Backstage: podestavictoria
  • StarNow: podestavictoria
  • Cricket Australia (Player Profile): Victoria Podesta on Cricket Australia
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